Tips for strong and beautiful hair

1. Start from within

That beauty comes from within is a well-known expression and actually quite true. If you eat a nutritious diet with fish, nuts, fruit and vegetables, you give the body the substances it needs for hair to grow and regenerate. If you want to give your hair an extra nutritional boost after the summer, we recommend the dietary supplement Hårkontroll Original which contains, among other things, bamboo, zinc and biotin which build up the hair from the inside . It is completely natural, contains no preservatives and gives results already within 2-6 months of use. Hair control Original also ensures that you get beautiful nails and nice, soft skin.

2. Stop stressing

We know, we know - it's easier said than done. Stress is difficult in many psychological and physical ways, but did you know that it also affects the hair? When you are stressed, there can be an overproduction of collagen in the scalp which becomes a hardened collection in the scalp. It strangles the hair follicle, which increases the risk of hair loosening and falling out. In other words, to avoid hair loss and poor growth, it can be good to cut back a little...

3. Don't terry

Do you take the towel and rub it through your hair after the shower? Stop that! Rubbing with a towel on wet hair wears away the surface layer, leading to split ends. When the surface layer is damaged, it is difficult for the light to be reflected in the hair, which gives it a dull, dull and frizzy look.

4. Less is more

Don't buy new products all the time, but stick to a few, good products - preferably without alcohol, sulfates and silicones that dry out and wear down the hair. Hårkontroll Hydrating Restoring Shampoo is a caring shampoo that strengthens and moisturizes the hair. The shampoo stimulates the hair follicles, prevents hair loss and gives volume - perfect for Scandinavian thin hair! By supplying nourishment to the hair roots, you get healthy and thick hair with shine and volume. Finish with a conditioner that closes the hair shaft.

Why does hair fall out?

The easiest way to divide the causes into two groups. Partly things that we ourselves influence, i.e. stress, diet and how we treat our hair with hair dryers, brushes, etc.

Tips for strong and beautiful hair

If you eat a nutritious diet with fish, nuts, fruit and vegetables, you give the body the substances it needs for hair to grow and regenerate.

The road to stronger and more beautiful hair

Few people are blessed with thick hair and shiny mane. Much of our identity as women is in our hair

Watch your hair grow

Your hair goes through three phases. The time when it actually grows, the resting phase (usually three to four months)..

Miracle? No, just an effective keratin.

With the right nutritional supplements for your hair, you can help your hair both regain its strength, density and shine and then maintain its healthy character.

Give your hair a kickstart from the inside out

Think about your inner health. How is your form and energy level? How much do you move and what do your meals look like?

Boost your hair with nutrition and patented keratin!

In an independent study, 100 women, dissatisfied with their hair quality, were given a real "nutritional boost" for their hair in the form of keratin-rich Hårkontroll Boost.

Split ends and frizzy hair

Trying to save up for longer hair, but constantly forced to top up because of split ends? Follow our advice to treat and avoid split ends.

Can hair loss be prevented?

We have a natural hair loss that is part of the hair's rejuvenation process. If you stress the hair, this can lead to increased hair loss.

Care for your winter hair

The winter season can be hard on your hair, where several factors contribute to increased wear and tear that risks damaging your hair. But there is a lot you can do to care for your winter hair.