Care for your winter hair
The winter season can be hard on your hair, where several factors contribute to increased wear and tear that risks damaging your hair. But there is a lot you can do to care for your winter hair.
Cold, hot and dry dry dry
Cold, dry air in combination with dry indoor heat leads to the hair's ability to retain moisture deteriorating, the hair becoming dry and frizzy and the risk of wear and split ends increasing.
Cold temperatures can cause the hair shaft to lift, which can make hair more porous, dehydrated, dull and more fragile.
Harsh winter winds increase friction, make the hair tangled and can lead to easier breakage and damage, especially if the hair is longer.
Wearing a hat to protect you from the cold can cause friction between the hat and the hair, which combined with the heat the hat provides can make the hair static and frizzy, so-called hat hair.
If you need to use a hat, make sure it is loose fitting and has a wool, silk or satin lining.
Tip: Make sure the year is properly moisturized by using a gentle cleansing and moisturizing shampoo and conditioner followed by a moisturizing spray enriched with oils. Complete with a deep moisturizing mask/wrap 1-2 times a week to restore softness and reduce the risk of damage to the hair.
Dry scalp
Cold weather can lead to dry scalp, which can cause itching and dandruff.
Tip: Use a moisturizing shampoo and conditioner and finish with cold water for about 15 seconds to get blood circulation going. Massage the scalp with warm oil once a week to moisturize and stimulate circulation in the scalp.
Split ends
Cold and dry air can make hair more susceptible to wear and tear and split ends.
Tip: Be sure to top up your hair regularly to get rid of damaged, frayed strands and split ends. Use a moisturizing spray with protective oils daily on the ends to care for and prevent new damage.
Lack of sun
Limited exposure to sunlight during winter means less natural production of vitamin D, which is important for hair health. Lack of vitamin D can affect both hair growth and hair condition. Feel free to supplement with extra vitamin D during the dark months of the year.
Ask about your nutritional status
If you stress a lot and perhaps neglect your diet a little from time to time, remember that hair, skin and nails receive nutrition last of all, as the body primarily prioritizes nutrition for life-giving organs. Top up with a nutritional supplement adapted to the well-being of the hair.
More tips for healthy and prosperous winter hair
Good fluid balance
Drink plenty of water, it not only benefits the body's fluid balance, but also your hair.
Protect with sets
Plaiting or putting up your hair provides a little extra protection by reducing exposure to weather and dry indoor climates.
Be careful with hot styling
Minimize heat styling with a blow dryer or straightener and give your hair slightly longer breaks from hot styling tools from time to time, it really wears on winter-exposed hair and always use heat protection if you heat style your hair.
Silk pillow
Switch to a silk or satin pillowcase to reduce friction and unnecessary wear and tear on your hair.
Rinse with cold water instead of warm
Hot/hot water causes natural oils from the hair to disappear, which leads to increased dryness. Rinsing your hair with cold water instead helps preserve the moisture and keep your hair hydrated more easily.
Cold water helps to close the outer layer of the hair, which means that the hair is better equipped against damage, frizz and moisture loss. An open outer layer makes the hair more vulnerable.
Covering the hair strands with cold water also smooths the hair, reduces frizz and increases the shine of the hair by increasing the reflection of light.
Cut back on washing
Don't wash your hair as often during the winter, but let the natural oils in your hair and scalp help protect your hair.